How regular is regular? Well, that depends on what you’re doing, what you do for a living, what you need to do to get by. What you need to do to keep yourself together. Healthy, strong and fit. And well. Hygienically well too, like brushing your teeth at least a minimum of three times a day, right after breakfast, lunch and supper. Now that at least is regularly healthy. Most of you reading this right now are, come what may, even today, as regular as clockwork when it comes to your weekly or bi-weekly shopping sprees. Yes, that’s quite right. Might as well turn it into an outing, just as long as you take all the regular precautions.
How regular is regular? Like going down for a daily massage? Well, there are those who’ll book daily massage therapy aurora sessions and sure enough, the massage therapists will have their hands full. That might seem a little crazy, some people really do go overboard. It might be a bit too much for you at this point in time. At this point in time, just once a week’s massage therapy will be quite enough, thank you very much. And that’s quite okay too. Quite happy to see you again next week. Looking forward to it. You might even get it up to twice a week. Or you might just hang back a while and just visit the massage therapist every other week.
People are people. People are different. Everyone has different needs. And some people’s needs are a whole lot more urgent than others’. Like going to see the massage therapist every day. Yes, it does sound like an addiction. But get this, it’s a whole lot better than taking antidepressants or painkillers.